Exclusive Personal Training
If our packages don't suit your needs you can undertake any of our individual training services to help you get in the best shape possible in a fun, motivating, healthy and efficient way!
Our personal training sessions are designed exclusively for clients who demand the very best - delivered in complete privacy. Whether you are a public figure, a busy executive, or simply someone who values a truly one-to-one experience away from the public eye, The MPH Method offers an unrivalled level of service in our private Fitzrovia studio.
Try our Functional Body Analysis and in an hour and half you will be amazed at what you can learn about your body. We will show you your weaknesses and strengths and discover underlying physiological issues that will be holding you back.
The Functional Body Analysis
The FBA will highlight areas of your health and fitness that you may never knew existed and may answer some questions that you've wondered about yourself for a very long time.
Personal Training
Whether you want to train at our studios, in your home, in a park or at your workplace we can provide you with a completely bespoke program suited for your body.
Yoga
Experience The MPH Method Yoga at our studio or in the comfort of your own home.
