Personal Training

With a variety of different packages and every session tailored, we can get you in the best shape in the quickest possible time with a service that you will never have experienced before.

If our packages don't suit your needs you can undertake any of our individual training services to help you get in the best shape possible in a fun, motivating, healthy and efficient way!

Try our Functional Body Analysis and in an hour and half you will be amazed at what you can learn about your body. We will show you your weaknesses and strengths and discover underlying physiological issues that will be holding you back.

The Functional Body Analysis

The Functional Body Analysis

The FBA will highlight areas of your health and fitness that you may never knew existed and may answer some questions that you've wondered about yourself for a very long time.

There are not many people who practice this kind of assessment and we are proud to be able to offer you this high end service that cuts us above the rest.

Read more

Personal Training

Personal Training

Whether you want to train at our studios, in your home, in a park or at your workplace we can provide you with some of the best personal training you have ever had.

Combine this with our other services and you will never see results like it!

Read more

Superhero Fatloss Bootcamps

Superhero Fatloss Bootcamps

From just £10 a session you can get an incredible workout that will leave you feeling like no other workout you've ever had.

Great for fat loss and overall strength, this is not to be missed. Get in great shape and have fun at our Superhero Bootcamps that we hold every Thursday in Spencer Park and every Saturday in Battersea Park.

Read more

TEPS Pilates

TEPS Pilates

Our TEPS method is a truly cutting-edge pilates system which combines traditional mat-based Pilates with specific acupressurepoints, reiki and kinesiology.

This system has never been seen before and works every inch of your body from the inside out. If you are a Pilates lover then try this new and exciting system.

Read more